Lifesaving Courses

Course Duration: 10 Lessons (1.5 Hours each)

This course aims to equip learners with knowledge and techniques required to perform an aquatic rescue, based on the Lifesaver 123 syllabus by the Singapore Life Saving Society. In addition, learners may choose to further their expertise by attaining the Bronze and Silver Medallion. 

Course Content:

  • Perform land-based non-contact rescues.

  • Learn resuscitation and water rescue preparatory measures

Ellis & Associates (E&A)

International Lifeguard Lifeguard Training Program

Course Duration: 24 Hours 


This course aims to produce lifeguards that perform at a higher level lifeguards from other national/international training agencies.  It is a unique, comprehensive lifeguard training program.

Course Content:

  • Lifeguard accountability and professionalism

  • Recognising and reacting to emergency situations

  • Health Care Provider level CPR (one and two person CPR, AR, Foreign Body Airway Obstruction, and AED training) 

  • Undergo Emergency Oxygen Administration training, and First Aid, along with state-of–the-art rescue techniques 

  • Theory and Practical Examination


  • Minimum 16 years of age

  • Swim 4 x 50m laps without resting

  • Tread water for 2 minutes without using of hands

  • Retrieve a 5kg dumb bell from 3.0m pool

*The prestigious E&A syllabus is an international renowned lifeguard course outlining an extensive training program which promises a highly interactive and physically enduring program for individuals wishing to obtain a new ILTP™ (International Lifeguard Training Programs) certification. Upon successful completion of the course, lifeguard candidates will be awarded a Course Completion Card or an E&A Lifeguard License issued by ILTP™.

For more information, please head to Jeff Ellis & Associates’ official website for full details of the syllabus.


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Phone: +65 8866 6588 (Swimming Classes Operations)
Office: +65 6742 0988 

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